SELECTING A QUALITY SPORTS MASSAGE THERAPIST IS EASY FOLLOW THESE TIPS

Pre-Event Vs Post-Event Massage Therapy BenefitsA pre-event massage occurs anywhere in between two days to straight before a training session or competition. This therapy stimulates the muscle mass and prepares the body to withstand physical exertion.It enhances adaptability and decreases the stress and anxiety hormonal agents in the body such as a